[In-person & Zoom] Resilience in a New Home: Caring for your Mental Well-being as a Newcomer (Eng)

In Partnership with BC SAFE HAVEN

Location: Hybrid (In-person & Zoom)

Address: S.U.C.C.E.S.S. Tri-Cities Service Centre

#2058 - 1163 Pinetree Way, Coquitlam, BC V3B 8A9 Canada (Henderson Place Mall-2nd Floor)

This workshop explores resilience and emotional adaptation after immigration, with a focus on maintaining mental well-being through healthy daily habits. Participants will learn about stress and the mind-body connection, gain insight into Maslow’s Hierarchy of Needs and its impact on mental health, and develop healthy coping strategies, self-care practices, and a stronger sense of belonging. The session also provides practical tools to help newcomers successfully adapt and build a fulfilling life in their new home and community.

To register for this event, please fill out this form: https://success.jotform.com/team/bcsis/RF Please fill out this form 24 hours before the event to ensure that you get the link to attend.

If you are accessing the webinar by phone, you have to download the Zoom app on your phone prior to attending. Mobile users can install the Zoom app free on iOS, Android or Windows devices.

This event is hosted by S.U.C.C.E.S.S. BC Newcomer Services Program, funded by the Ministry of Post-Secondary Education and Future Skills. Our program supports work permit holders, study permit holders, refugee claimants, CUAET visa holders, BC Provincial Nominees and PNP Entrepreneur Immigration candidates, and naturalized Canadian citizens.