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'Feeling Stress? Let's Learn How to Cope & Make It Our Friend' with UBC Guest Speaker

Thu, May 19

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Webinar

Are you new in BC and/or are you struggling with stress from work and life? Being immersed in a new culture or constant stress can be an overwhelming experience. In this workshop, you will learn how stress impacts your life in different ways: your body, emotions, thoughts, and behaviors.

'Feeling Stress? Let's Learn How to Cope & Make It Our Friend' with UBC Guest Speaker
'Feeling Stress? Let's Learn How to Cope & Make It Our Friend' with UBC Guest Speaker

Time & Location

May 19, 2022, 10:00 a.m. – May 20, 2022, 10:00 a.m.

Webinar

About the Event

In partnership with Vancouver Public Library 

Speaker Bio: 

Shabnam is a Graduate Student Career Advisor with the Centre for Student Involvement & Careers at the University of British Columbia, where she is also pursuing a Diploma in Counselling. Shabnam also holds a Master's in Economics from UBC. Before helping students navigate their careers, she worked as a policy analyst and consultant for non-profit and private sectors focused on designing policy solutions to climate change.

We will look into effective coping strategies in becoming more motivated & productive so you can approach your goals with increased comfort and confidence.

To register for this event, please fill out this form  http://bit.ly/BCSISRF

Please fill out this form 24 hours before the event to ensure that you get the link to attend.

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28 W Pender St. Vancouver BC Canada V6B 1R6

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